CANCELLED........KEYS TO A HEALTHY MENOPAUSE............CANCELLED

with Dr. Mary Farhi,

OBGYN specializing

in integrative gynecology (ABOIM) and weight management. 

She is also a Kripalu certified yoga instructor, MBB fitness certified teacher, and board member of  The Center

for Mindful Eating (tcme.org).

Health is more than an absence of disease.  It is a positive state of wellness involving

our physical body as well as emotional and mental health.  Learn what


it means to be healthy as we transition through menopause as well as ways to

achieve your own state of “ease” or

wholeness and bring balance and harmony


to your life.  Dr. Farhi will explain the

hormonal changes that are occurring in this transitional time and offer techniques

and options to manage and minimize symptoms, as well as options to achieve

maximal wellness.

WELLNESS AT THE CENTER OF OUR COMMUNITY
These workshops are complementary gatherings

hosted by Himalayan Yoga


& Meditation Center to introduce our community to expert health care providers.  Join us five times a year to learn

methods of good health through the shared wisdom of our local

professionals.  Sessions take place five times a year on

the 2nd Tuesday of a given month from

7-8 PM.
Visit our website for future workshops.