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Health & Fitness

As We Remember...

American flag.

As our nation and the world stops to reflect on the events of September 11th, 2001, let us remember those who lost their lives, and those who lost loved ones.

In their memory, may we live each day standing a little bit straighter, a little bit prouder and a lot more grateful.

Let us be more patient and kind to one another.

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May we hug our brothers, our sisters, our friends, our aunts and uncles, our mothers and fathers,our husbands and our wives, our nieces and nephews,our grandmothers and grandfathers, our children, and even our neighbors, just a bit tighter and a bit longer when we  have the chance.

Celebrate each moment.

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Embrace each day for it is a gift, that's why we call it the "present " .  

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