Stress Management for the Holidays at Palatine Library

 ,   Add to calendar
 Palatine  See map

Kim Mullan of Willow Yoga and Dr. Katie Sleigh visit the Palatine Library and present an informative and interactive workshop to help keep your stress levels under control and be ready to take on the holiday season. Learn easy stress relieving tips and be instructed on seated yoga poses, meditation, and stretches. To sign up, please call 847-358-5881 or visit www.palatinelibrary.org.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something