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Derby Lite Women's Workout Program
Derby Lite is Roller Skating for Fun & Fitness. Our certified instructors lead high energy classes for beginner, intermediate and advanced skaters where ladies become healthier humans - physically and mentally - as they learn to skate a la roller derby without the impact or competition. Each 90-minute to two hour workout includes off-skates dynamic warm-ups, on-skates skills and drills, upper body strength exercises and cool-down stretching. It's a balanced, whole body workout that's never boring, shows progress week after week, and brings you into a welcoming community of women like no other. Are you ready?
This program lasts 12 weeks and you can sign up on www.DerbyLite.net Our registration code is 088-091812
This program is for Beginners! Helmets are mandatory as is protective gear and all available in our new expanded pro shop.
|Where||Orbit Skate Center 615 S Consumers Ave, Palatine, IL 60074|
|Time||6:00 pm–8:15 pm|
|Who to bring||College Students, Moms, Singles|
More About Orbit Skate Center
Orbit Skate Center's half-acre skating arena can hold large crowds of in-line skaters and roller skaters, whether it's for a private birthday party or just a night out with friends. The Skate Shop has everything a skater needs from wheels to skates. Orbit often hosts theme nights, such as their monthly Friday Cosmic Skates and Retro Night, which includes black lights and unique light shows. Orbit is not just for the kids: Adult Late Night Skate is held on Saturdays from 10pm-12pm. Birthday Party Packages, Group rates and private rink rentals are available.
Other events here
- Strollers, Babies, Roller Skating at Orbit! Weekly on Thursdays, 10:00 am–12:00 pm
- Family Roller Skating Fun w/ Live Music Weekly on Thursdays, 7:00 pm–10:00 pm
- Friday Night Roller Skating Weekly on Fridays, 7:00 pm–11:00 pm
- Learn to Skate 4 for $40 Class at the Orbit Weekly on Saturdays, 12:00 pm–1:00 pm
- Beginner Drop In Learn to Skate Class Weekly on Saturdays, 12:00 pm–1:00 pm
- Family Roller Skating at Orbit Skate Center Weekly on Saturdays, 1:00 pm–4:00 pm
- Family Afternoon Roller Skating Weekly on Saturdays, 1:00 pm–4:00 pm
- Family Night Roller Skating at Orbit Skate Center Weekly on Saturdays, 7:00 pm–11:00 pm
- Cheapskate Family Roller Skating at Orbit Skate Center Weekly on Sundays, 1:00 pm–4:00 pm
- Adult 21+ Skate Session at the Orbit Weekly on Mondays, 8:00 pm–11:00 pm